Training and Nutrition

3rd Annual Run for Ruby

Following Me

As I’m still trying to learn how to upload pictures on this site, I have an instagram that I post pictures of workouts and foods on the fly. It’s an easy way to keep everyone updated and motivated all the time. I post here once a week but I know that it can be challenging to keep up and checking in. With following me on instagram you can be updated on workouts, nutrition and I can also respond to comments in a more timely manner.

Here is my instagram name: ToniJones if you have trouble finding me not to fear if you follow Ani or Matt Taylor you can find me under their followers.

Cheers!

Posted under: Training and Nutrition

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